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Brain bleed coconut kefir smoothie with ingredients

Brain Blend Coconut Kefir Smoothe Recipe

February 02, 2019 2 Comments

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5 reasons to drink kefir after a workout

February 01, 2019 2 Comments

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Why we do not recommend kombucha while pregnant or nursing

January 28, 2019

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Ranking the different types of milks for making kefir

January 24, 2019 6 Comments

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How kefir protects and fights against cancer

January 21, 2019

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How big can water kefir grains get?

January 16, 2019

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Can you use tap water when fermenting water kefir?

January 14, 2019 1 Comment

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How big can milk kefir grains get?

January 11, 2019 1 Comment

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How many probiotics (or CFU) does kefir really have?

January 09, 2019 3 Comments

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The best way to store water kefir grains (and ginger beer plant)

December 27, 2018

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The best way to store milk kefir grains

December 25, 2018 2 Comments

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How to Make Water Kefir More Fizzy

May 18, 2018 17 Comments

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Brain Blend Coconut Kefir Smoothe Recipe

5 reasons to drink kefir after a workout

Why we do not recommend kombucha while pregnant or nursing

Ranking the different types of milks for making kefir

How kefir protects and fights against cancer

How big can water kefir grains get?

Can you use tap water when fermenting water kefir?

How big can milk kefir grains get?

How many probiotics (or CFU) does kefir really have?

The best way to store water kefir grains (and ginger beer plant)

The best way to store milk kefir grains

How to Make Water Kefir More Fizzy

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