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Recent Articles

  • Fermentation Jokes July 03, 2025
  • Instant Probiotics: The Benefits of Using a Freeze‑Dried Kefir Starter April 18, 2025
  • The risk of drinking raw milk (kefir) amid Bird Flu concerns January 30, 2025
  • Crafting Maple Syrup Water Kefir - A Step-by-Step Guide September 20, 2023
  • The wonderful benefits of Paraprobiotics February 11, 2023
  • 9 Ways to Grow Milk Kefir Grains faster June 11, 2022
  • The best milk kefir ratio – Scientifically proven March 26, 2022
  • What is Matsoni? February 23, 2022
  • Why you should ripen your kefir December 05, 2021
  • Thermophilic Yogurt vs Mesophilic Yogurt July 05, 2021

Categories

  • Filmjölk
  • Ginger Beer
  • Kombucha
  • Matsoni
  • Milk Kefir
  • Recipe
  • Sourdough
  • Viili
  • Water Kefir
Tap water going into water kefir jar

Can you use tap water when fermenting water kefir?

January 14, 2019 4 Comments

The short answer is surprisingly, yes. Water kefir grains and ginger beer plant will survive tap water with all that chlorine, chloramine, fluoride, THM’s, HAA’s, anti-depressants, and other contaminants.

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Very large milk kefir grain in hand

How big can milk kefir grains get?

January 11, 2019 3 Comments

Most of the time when milk kefir grains grow or multiple, they show new growth on old grains (where the grains get bigger) or they split off and make new grains.

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CFU probiotics of milk kefir

How many probiotics (or CFU) does kefir really have?

January 09, 2019 7 Comments

Given the legendary status of kefir grains and its potency, its surprising that there is not a lot of scientific data available when it comes to bacteria count. However, there are 3 studies that may shed some light on the probiotic count of kefir.

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Water kefir grains stored in a jar

The best way to store water kefir grains (and ginger beer plant)

December 27, 2018 3 Comments

Water kefir grains (and ginger beer plant) are very loyal. When its time to take a break for whatever reason, you can essentially stuff them in the back of the fridge and forget about them.

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Milk kefir grains stored in a jar

The best way to store milk kefir grains

December 25, 2018 7 Comments

You love your grains, but even true love needs a break once in a while. Maybe its time for that vacation, or your fridge is slowly filling up with kefir jars or you just simply need a break from the process of kefiring.

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Fizzy water kefir

How to Make Water Kefir More Fizzy

May 18, 2018 24 Comments

When it comes to water kefir or ginger beer, most people prefer it fizzy. It adds dimension, taste and fun to a healthy beverage. For those who just have to have that fizz, here’s our guide to getting the most fizz out of your fermented beverage:

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Bacteria rich kefir in a jar

How to change yeasty kefir into bacteria rich kefir

March 05, 2017 27 Comments

Generally most people desire to keep their milk kefir bacteria rich instead of yeasty. The yeast is responsible for the effervescent and multi-dimensional qualities, so its definitely important, but too much and its becomes less appealing.

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bread recipe

An Easy No-Knead Sourdough Recipe

January 05, 2017 3 Comments

If you haven't had the pleasure of keeping a sourdough starter and making a no-knead bread with it, you don't know what you're missing! You can make artisan bread very easily.

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creamy milk kefir

How to Make Kefir Thick and Creamy

December 24, 2016 13 Comments

There is nothing more delectable than thick creamy kefir that goes down smoothly. There a several techniques you can do to make that milk kefir thick. So together, "Let's make kefir thick again".

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Alcohol red drink

How to increase the alcohol % in water kefir and ginger beer

December 07, 2016 5 Comments

If you are looking sit back and enjoy a little extra kick with your ginger beer or water kefir, there are things you can do to increase that alcohol level. This is for responsible adults only.

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Kids in bed lower alcohol

How to lower the amount of alcohol in your water kefir or ginger beer

December 03, 2016 5 Comments

In simple terms, the glucose in sugar is converted by the yeast to alcohol and CO2. Without sugar, there is no alcohol. Less sugar naturally means less potential alcohol.

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Fall picture

Keeping your cultures warm during fall & winter

November 05, 2016

All cultures have an amazing ability to adapt to their environment. Milk kefir naturally does very well in the colder months, but the other cultures can adapt quite well as well. Surprisingly, the cold is not the biggest obstacle to good fermentation, but rather its the fluctuation of temperatures.

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Search

Recent Articles

  • Fermentation Jokes July 03, 2025
  • Instant Probiotics: The Benefits of Using a Freeze‑Dried Kefir Starter April 18, 2025
  • The risk of drinking raw milk (kefir) amid Bird Flu concerns January 30, 2025
  • Crafting Maple Syrup Water Kefir - A Step-by-Step Guide September 20, 2023
  • The wonderful benefits of Paraprobiotics February 11, 2023
  • 9 Ways to Grow Milk Kefir Grains faster June 11, 2022
  • The best milk kefir ratio – Scientifically proven March 26, 2022
  • What is Matsoni? February 23, 2022
  • Why you should ripen your kefir December 05, 2021
  • Thermophilic Yogurt vs Mesophilic Yogurt July 05, 2021

Categories

  • Filmjölk
  • Ginger Beer
  • Kombucha
  • Matsoni
  • Milk Kefir
  • Recipe
  • Sourdough
  • Viili
  • Water Kefir

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