Yemoos Blog

Glow BRIGHT Pineapple KEFIR SMOOTHIE
February 17, 2019

What are the benefits of eating milk kefir grains?
February 15, 2019 23 Comments

A rare study on water kefir and its antioxidant potency
February 12, 2019 2 Comments

4 reasons why drinking kefir will help prevent a cold or flu
February 08, 2019 13 Comments

New study shows how kefir lowers blood pressure
February 04, 2019

Brain Blend Coconut Kefir Smoothe Recipe
February 02, 2019 2 Comments

5 reasons to drink kefir after a workout
February 01, 2019 2 Comments

Why we do not recommend kombucha while pregnant or nursing
January 28, 2019

Ranking the different types of milks for making kefir
January 24, 2019 11 Comments

How kefir protects and fights against cancer
January 21, 2019

How big can water kefir grains get?
January 16, 2019

Can you use tap water when fermenting water kefir?
January 14, 2019 4 Comments