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Kefir VS Coronavirus (COVID-19)

March 09, 2020 3 Comments

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What is the optimal ratio of milk kefir grains to milk?

March 04, 2020 2 Comments

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Cold or Room Temp Milk for Making Kefir?

February 04, 2020 2 Comments

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New study compares real kefir to a starter culture

January 17, 2020 2 Comments

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Is stirring or shaking milk kefir beneficial?

January 04, 2020 1 Comment

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Kefir prevents mold contamination

November 26, 2019

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Open or Closed Lid for Milk Kefir Fermenting?

November 05, 2019 6 Comments

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How much kefir should I drink each day?

September 10, 2019 11 Comments

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New evidence that kefir grains were used 4000 years ago

August 22, 2019

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Does Homemade Kombucha have probiotics?

August 18, 2019 3 Comments

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Can Kefir help anxiety and depression?

August 04, 2019 1 Comment

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Cooler temperatures help milk kefir grains grow

July 07, 2019 7 Comments

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Kefir VS Coronavirus (COVID-19)

What is the optimal ratio of milk kefir grains to milk?

Cold or Room Temp Milk for Making Kefir?

New study compares real kefir to a starter culture

Is stirring or shaking milk kefir beneficial?

Kefir prevents mold contamination

Open or Closed Lid for Milk Kefir Fermenting?

How much kefir should I drink each day?

New evidence that kefir grains were used 4000 years ago

Does Homemade Kombucha have probiotics?

Can Kefir help anxiety and depression?

Cooler temperatures help milk kefir grains grow

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