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New evidence that kefir grains were used 4000 years ago

August 22, 2019

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Does Homemade Kombucha have probiotics?

August 18, 2019

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Can Kefir help anxiety and depression?

August 04, 2019

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Cooler temperatures help milk kefir grains grow

July 07, 2019 2 Comments

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Lactic Acid Bacteria vs Acetic Acid Bacteria

July 02, 2019 2 Comments

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Camel milk kefir and why you should try it

June 23, 2019

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5 methods to slow down milk kefir production

June 16, 2019 1 Comment

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How to make healthy, thick and delicious kefir

March 19, 2019 12 Comments

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Shelf Life of Homemade Cultures

March 10, 2019

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Does kefir help relieve constipation?

February 28, 2019 3 Comments

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Glow BRIGHT Pineapple KEFIR SMOOTHIE

February 17, 2019

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What are the benefits of eating milk kefir grains?

February 15, 2019 10 Comments

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New evidence that kefir grains were used 4000 years ago

Does Homemade Kombucha have probiotics?

Can Kefir help anxiety and depression?

Cooler temperatures help milk kefir grains grow

Lactic Acid Bacteria vs Acetic Acid Bacteria

Camel milk kefir and why you should try it

5 methods to slow down milk kefir production

How to make healthy, thick and delicious kefir

Shelf Life of Homemade Cultures

Does kefir help relieve constipation?

Glow BRIGHT Pineapple KEFIR SMOOTHIE

What are the benefits of eating milk kefir grains?

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