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Recent Articles

  • 9 Ways to Grow Milk Kefir Grains faster June 11, 2022
  • The best milk kefir ratio – Scientifically proven March 26, 2022
  • What is Matsoni? February 23, 2022
  • Why you should ripen your kefir December 05, 2021
  • Thermophilic Yogurt vs Mesophilic Yogurt July 05, 2021
  • Kefir VS Coronavirus (COVID-19) March 09, 2020
  • What is the optimal ratio of milk kefir grains to milk? March 04, 2020
  • What is Filmjölk? February 12, 2020
  • Cold or Room Temp Milk for Making Kefir? February 04, 2020
  • New study compares real kefir to a starter culture January 17, 2020

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  • Ginger Beer
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  • Matsoni
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Does Homemade Kombucha have probiotics?

Does Homemade Kombucha have probiotics?

August 18, 2019 3 Comments

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Can Kefir help anxiety and depression?

Can Kefir help anxiety and depression?

August 04, 2019 2 Comments

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Cooler temperatures help milk kefir grains grow

Cooler temperatures help milk kefir grains grow

July 07, 2019 11 Comments

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Lactic Acid Bacteria vs Acetic Acid Bacteria

Lactic Acid Bacteria vs Acetic Acid Bacteria

July 02, 2019 2 Comments

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Camel milk kefir and why you should try it

Camel milk kefir and why you should try it

June 23, 2019 2 Comments

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5 methods to slow down milk kefir production

5 methods to slow down milk kefir production

June 16, 2019 2 Comments

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How to make healthy, thick and delicious kefir

How to make healthy, thick and delicious kefir

March 19, 2019 14 Comments

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Shelf Life of Homemade Cultures

Shelf Life of Homemade Cultures

March 10, 2019

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Does kefir help relieve constipation?

Does kefir help relieve constipation?

February 28, 2019 6 Comments

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glow bright kefir smoothie

Glow BRIGHT Pineapple KEFIR SMOOTHIE

February 17, 2019

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milk kefir grains on spoon

What are the benefits of eating milk kefir grains?

February 15, 2019 21 Comments

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Snow immunity flu

4 reasons why drinking kefir will help prevent a cold or flu

February 08, 2019 13 Comments

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Recent Articles

  • 9 Ways to Grow Milk Kefir Grains faster June 11, 2022
  • The best milk kefir ratio – Scientifically proven March 26, 2022
  • What is Matsoni? February 23, 2022
  • Why you should ripen your kefir December 05, 2021
  • Thermophilic Yogurt vs Mesophilic Yogurt July 05, 2021
  • Kefir VS Coronavirus (COVID-19) March 09, 2020
  • What is the optimal ratio of milk kefir grains to milk? March 04, 2020
  • What is Filmjölk? February 12, 2020
  • Cold or Room Temp Milk for Making Kefir? February 04, 2020
  • New study compares real kefir to a starter culture January 17, 2020

Categories

  • Filmjölk
  • Ginger Beer
  • Kombucha
  • Matsoni
  • Milk Kefir
  • Recipe
  • Sourdough
  • Viili
  • Water Kefir

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