New study compares real kefir to a starter culture
January 17, 2020
Is stirring or shaking milk kefir beneficial?
January 04, 2020
Ginger Beer Plant vs Ginger Bug
December 30, 2019
How many probiotics (CFUs) are in water kefir?
December 16, 2019
Kefir prevents mold contamination
November 26, 2019
Open or Closed Lid for Water Kefir Fermenting?
November 16, 2019
Open or Closed Lid for Milk Kefir Fermenting?
November 05, 2019
Which vegetable juices work best with water kefir?
October 04, 2019
How much kefir should I drink each day?
September 10, 2019
New evidence that kefir grains were used 4000 years ago
August 22, 2019