https://www.yemoos.com/blogs/yemoos-blog/16569495-first-post 2023-10-25T14:44:51-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/bannertry.jpg?v=1544768840 Here we are! https://www.yemoos.com/blogs/yemoos-blog/chickens-in-the-city 2023-10-25T14:45:27-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/chickymorningnew.jpg?v=1544767872 Chickens in the City https://www.yemoos.com/blogs/yemoos-blog/milk-kefir-as-told-from-a-2-year-old 2023-10-25T14:45:49-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/Making-Your-Own-Milk-Kefir-Recipenew.jpg?v=1544768189 Milk kefir as told from a 2 year old https://www.yemoos.com/blogs/yemoos-blog/keeping-your-cultures-warm-during-fall-winter 2023-10-25T12:33:58-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/fallnew.jpg?v=1549352307 Keeping your cultures warm during fall & winter Fall picture https://www.yemoos.com/blogs/yemoos-blog/how-to-lower-the-amount-of-alcohol-in-your-water-kefir-or-ginger-beer 2023-10-25T14:36:18-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/familynew.jpg?v=1549352506 How to lower the amount of alcohol in your water kefir or ginger beer Kids in bed lower alcohol https://www.yemoos.com/blogs/yemoos-blog/how-to-increase-the-alcohol-in-water-kefir-and-ginger-beer 2023-10-25T14:37:10-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/test3.jpg?v=1549352660 How to increase the alcohol % in water kefir and ginger beer Alcohol red drink https://www.yemoos.com/blogs/yemoos-blog/how-to-make-kefir-thick-and-creamy 2023-10-19T11:25:53-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/thick_kefinew.jpg?v=1549352148 How to Make Kefir Thick and Creamy creamy milk kefir https://www.yemoos.com/blogs/yemoos-blog/an-easy-no-knead-sourdough-recipe 2023-10-25T14:35:02-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/sourdougnew2.jpg?v=1549352629 An Easy No-Knead Sourdough Recipe bread recipe https://www.yemoos.com/blogs/yemoos-blog/how-to-change-yeasty-kefir-into-bacteria-rich-kefir 2023-10-25T14:34:14-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/milkkefirnew2.jpg?v=1549351792 How to change yeasty kefir into bacteria rich kefir Bacteria rich kefir in a jar https://www.yemoos.com/blogs/yemoos-blog/how-to-make-water-kefir-more-fizzy 2023-10-25T12:35:06-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/iap_640x640.1248550983_7k18sqvy.jpg?v=1549352929 How to Make Water Kefir More Fizzy Fizzy water kefir https://www.yemoos.com/blogs/yemoos-blog/the-best-way-to-store-milk-kefir-grains 2023-10-25T14:38:17-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/storedgrains.jpg?v=1549352107 The best way to store milk kefir grains Milk kefir grains stored in a jar https://www.yemoos.com/blogs/yemoos-blog/the-best-way-to-store-water-kefir-grains-and-ginger-beer-plant 2023-10-19T11:20:36-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/waterkefirstorage.jpg?v=1549352079 The best way to store water kefir grains (and ginger beer plant) Water kefir grains stored in a jar https://www.yemoos.com/blogs/yemoos-blog/how-many-probiotics-or-cfu-does-kefir-really-have 2023-10-19T11:27:04-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/baccountsquarebig.jpg?v=1549351205 How many probiotics (or CFU) does kefir really have? CFU probiotics of milk kefir https://www.yemoos.com/blogs/yemoos-blog/how-big-can-milk-kefir-grains-get 2023-10-25T14:39:04-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/largegrain.jpg?v=1549351674 How big can milk kefir grains get? Very large milk kefir grain in hand https://www.yemoos.com/blogs/yemoos-blog/can-you-use-tap-water-with-water-kefir 2023-10-25T14:43:44-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/blog_chlorine.jpg?v=1549351004 Can you use tap water when fermenting water kefir? Tap water going into water kefir jar https://www.yemoos.com/blogs/yemoos-blog/how-big-can-water-kefir-grains-get 2023-10-25T14:42:55-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/grainsquare.jpg?v=1549351535 How big can water kefir grains get? Large water kefir grains in hand https://www.yemoos.com/blogs/yemoos-blog/how-kefir-protects-and-fights-against-cancer 2023-10-25T14:41:14-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/cancerblogsquarebig.jpg?v=1549351511 How kefir protects and fights against cancer Kefir protects against cancer https://www.yemoos.com/blogs/yemoos-blog/ranking-the-best-milks-for-making-kefir 2023-10-25T14:40:28-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/cow_pic_raw_milk_blog_square_no_border.jpg?v=1549351631 Ranking the different types of milks for making kefir Raw milk kefir grass-fed benefits https://www.yemoos.com/blogs/yemoos-blog/why-we-dont-recommend-kombucha-while-pregnant-or-nursing 2023-10-25T14:42:04-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/pregnancy_kombucha.jpg?v=1549351485 Why we do not recommend kombucha while pregnant or nursing Kombucha and pregnancy https://www.yemoos.com/blogs/yemoos-blog/5-reasons-to-drink-kefir-after-a-workout 2023-10-25T14:19:49-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/postworkout.jpg?v=1549351273 5 reasons to drink kefir after a workout Kefir is good after a workout https://www.yemoos.com/blogs/yemoos-blog/brain-blend-coconut-kefir-smoothe-recipe 2023-10-25T14:22:46-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/no_words_square.jpg?v=1549351119 Brain Blend Coconut Kefir Smoothe Recipe Brain bleed coconut kefir smoothie with ingredients https://www.yemoos.com/blogs/yemoos-blog/new-study-shows-how-kefir-lowers-blood-pressure 2023-10-25T14:44:16-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/blood_pressure.jpg?v=1549350953 New study shows how kefir lowers blood pressure Kefir lowers blood pressure https://www.yemoos.com/blogs/yemoos-blog/4-reasons-why-drinking-kefir-will-help-prevent-a-cold-or-flu 2023-10-25T14:23:44-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/snowimmunity.jpg?v=1549609243 4 reasons why drinking kefir will help prevent a cold or flu Snow immunity flu https://www.yemoos.com/blogs/yemoos-blog/a-rare-study-on-water-kefir-and-its-antioxidant-potency 2023-10-25T14:22:07-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/waterkefir_antioxidants.jpg?v=1550026226 A rare study on water kefir and its antioxidant potency https://www.yemoos.com/blogs/yemoos-blog/what-are-the-benefits-of-eating-milk-kefir-grains 2023-10-25T14:21:28-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/eating_grains_alt.jpg?v=1550300376 What are the benefits of eating milk kefir grains? milk kefir grains on spoon https://www.yemoos.com/blogs/yemoos-blog/glow-bright-pineapple-kefir-smoothie 2023-10-25T14:18:24-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/recipe_glow_bright_words.jpg?v=1550438136 Glow BRIGHT Pineapple KEFIR SMOOTHIE glow bright kefir smoothie https://www.yemoos.com/blogs/yemoos-blog/which-fruit-juices-work-best-with-water-kefir 2023-10-25T12:51:06-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/flavored_water_kefir.jpg?v=1550988485 Which fruit juices work best with water kefir? water kefir and fruit https://www.yemoos.com/blogs/yemoos-blog/does-kefir-help-relieve-constipation 2023-10-19T11:06:06-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/constipationkefir.jpg?v=1551411948 Does kefir help relieve constipation? https://www.yemoos.com/blogs/yemoos-blog/shelf-life-of-homemade-cultures 2023-10-25T14:17:55-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/shelf_life.jpg?v=1552206789 Shelf Life of Homemade Cultures https://www.yemoos.com/blogs/yemoos-blog/health-benefits-of-viili-yogurt 2023-10-25T14:17:14-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/v4-square.jpg?v=1552510557 Health benefits of Viili Yogurt https://www.yemoos.com/blogs/yemoos-blog/how-to-make-healthy-thick-delicious-kefir 2023-10-25T14:16:23-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/kefirjarmain2.jpg?v=1553053813 How to make healthy, thick and delicious kefir https://www.yemoos.com/blogs/yemoos-blog/can-water-kefir-grains-clean-contaminated-water-study-shows-how-water-kefir-grains-clean-contaminated-water 2023-10-25T14:14:01-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/water_filtering_square.jpg?v=1560116451 Can water kefir grains clean contaminated water? https://www.yemoos.com/blogs/yemoos-blog/5-methods-to-slow-down-milk-kefir-production 2023-10-25T14:15:02-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/milk_running.jpg?v=1560721223 5 methods to slow down milk kefir production https://www.yemoos.com/blogs/yemoos-blog/camel-milk-kefir-and-why-you-should-try-it 2023-10-25T13:16:05-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/camel_kefir.jpg?v=1561322713 Camel milk kefir and why you should try it https://www.yemoos.com/blogs/yemoos-blog/lactic-acid-bacteria-vs-acetic-acid-bacteria 2023-10-25T13:23:51-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/acetic_vs_lactic.jpg?v=1562120542 Lactic Acid Bacteria vs Acetic Acid Bacteria https://www.yemoos.com/blogs/yemoos-blog/cooler-temperatures-help-milk-kefir-grains-grow 2023-10-25T13:16:32-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/chilling_milk_kefir.jpg?v=1562542897 Cooler temperatures help milk kefir grains grow https://www.yemoos.com/blogs/yemoos-blog/einkorn-natures-original-wheat-sourdough-bread 2023-10-25T13:23:01-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/einkorn.jpg?v=1563304841 Einkorn ("Nature's Original Wheat") Sourdough Bread https://www.yemoos.com/blogs/yemoos-blog/can-kefir-help-anxiety-and-depression 2023-10-25T13:14:44-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/anxietydepression.jpg?v=1564956341 Can Kefir help anxiety and depression? https://www.yemoos.com/blogs/yemoos-blog/does-homemade-kombucha-have-probiotics 2023-10-25T12:39:14-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/kombuchaprobiotics.jpg?v=1566173381 Does Homemade Kombucha have probiotics? https://www.yemoos.com/blogs/yemoos-blog/new-evidence-that-kefir-grains-were-used-4000-years-ago 2023-10-25T13:17:37-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/cemetarysquare.jpg?v=1566496682 New evidence that kefir grains were used 4000 years ago https://www.yemoos.com/blogs/yemoos-blog/how-much-kefir-should-i-drink-each-day 2023-10-25T13:15:27-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/how_much_kefir.jpg?v=1568159721 How much kefir should I drink each day? https://www.yemoos.com/blogs/yemoos-blog/which-vegetable-juices-work-best-with-water-kefir 2023-10-25T13:07:58-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/veggie_juice_400.jpg?v=1570217339 Which vegetable juices work best with water kefir? https://www.yemoos.com/blogs/yemoos-blog/open-or-closed-lid-for-milk-kefir-fermenting 2023-10-25T12:43:27-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/airlock_and_cloth.jpg?v=1572542954 Open or Closed Lid for Milk Kefir Fermenting? https://www.yemoos.com/blogs/yemoos-blog/open-or-closed-lid-for-water-kefir-fermenting 2023-10-25T12:42:16-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/water_kefir_air_lock_and_cloth.jpg?v=1573929695 Open or Closed Lid for Water Kefir Fermenting? https://www.yemoos.com/blogs/yemoos-blog/kefir-prevents-mold-contamination 2023-10-25T12:42:50-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/no_mold_kefir.jpg?v=1574803455 Kefir prevents mold contamination https://www.yemoos.com/blogs/yemoos-blog/how-many-probiotics-cfus-are-in-water-kefir 2023-10-25T12:40:01-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/waterkefirbaccount_400.jpg?v=1577738101 How many probiotics (CFUs) are in water kefir? https://www.yemoos.com/blogs/yemoos-blog/ginger-beer-plant-vs-ginger-bug 2023-10-25T12:41:42-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/IMG_0599_cropped_square.jpg?v=1577734598 Ginger Beer Plant vs Ginger Bug https://www.yemoos.com/blogs/yemoos-blog/is-stirring-or-shaking-milk-kefir-beneficial 2023-10-25T12:37:59-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/IMG_0628_square.jpg?v=1578151554 Is stirring or shaking milk kefir beneficial? https://www.yemoos.com/blogs/yemoos-blog/new-study-compares-real-kefir-to-a-starter-culture 2023-10-25T12:37:23-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/moldmain.jpg?v=1579269682 New study compares real kefir to a starter culture https://www.yemoos.com/blogs/yemoos-blog/cold-or-room-temp-milk-for-making-kefir 2023-10-25T12:36:25-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/pot.jpg?v=1580847655 Cold or Room Temp Milk for Making Kefir? https://www.yemoos.com/blogs/yemoos-blog/what-is-filmjolk 2023-10-25T12:34:39-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/2019filmjolk.jpg?v=1581541860 What is Filmjölk? https://www.yemoos.com/blogs/yemoos-blog/what-is-the-optimal-ratio-of-milk-kefir-grains-to-milk 2023-10-19T11:30:01-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/ratio1.jpg?v=1583331933 What is the optimal ratio of milk kefir grains to milk? https://www.yemoos.com/blogs/yemoos-blog/coronavirus-covid-19-vs-kefir 2023-10-19T11:28:42-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/coronoa.jpg?v=1583780857 Kefir VS Coronavirus (COVID-19) https://www.yemoos.com/blogs/yemoos-blog/mesophilic-yogurts-vs-thermophilic-yogurts 2023-10-19T11:22:11-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/mesoyogurt.jpg?v=1625520073 Thermophilic Yogurt vs Mesophilic Yogurt https://www.yemoos.com/blogs/yemoos-blog/why-you-should-ripen-your-kefir 2023-10-19T11:19:44-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/airlocksquare.jpg?v=1638726599 Why you should ripen your kefir https://www.yemoos.com/blogs/yemoos-blog/what-is-matsoni 2023-10-19T11:18:32-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/matsoniimage111.jpg?v=1645650077 What is Matsoni? https://www.yemoos.com/blogs/yemoos-blog/the-best-milk-kefir-ratio-scientifically-proven 2023-10-19T11:16:47-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/science.jpg?v=1648338912 The best milk kefir ratio – Scientifically proven https://www.yemoos.com/blogs/yemoos-blog/9-ways-to-grow-milk-kefir-grains-faster 2023-10-19T11:14:51-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/blog_lotskefir.jpg?v=1654973017 9 Ways to Grow Milk Kefir Grains faster https://www.yemoos.com/blogs/yemoos-blog/the-wonderful-benefits-of-paraprobiotics 2023-10-19T11:06:46-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/fermented_foods.jpg?v=1675557189 The wonderful benefits of Paraprobiotics https://www.yemoos.com/blogs/yemoos-blog/crafting-maple-syrup-water-kefir-a-step-by-step-guide 2023-09-23T12:13:40-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/maple.jpg?v=1695219208 Crafting Maple Syrup Water Kefir - A Step-by-Step Guide https://www.yemoos.com/blogs/yemoos-blog/the-risk-of-drinking-raw-milk-kefir-amid-bird-flu-concerns 2025-01-30T19:35:15-07:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/virus.png?v=1738290915 The risk of drinking raw milk (kefir) amid Bird Flu concerns https://www.yemoos.com/blogs/yemoos-blog/what-is-a-freeze-dried-kefir-starter 2025-04-18T14:55:41-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/5b71dbc3-3d62-43e8-ab69-60762419c1e2_e786eccc-4b90-4ea3-ad18-ed70ff5b1cae.png?v=1745009741 Instant Probiotics: The Benefits of Using a Freeze‑Dried Kefir Starter https://www.yemoos.com/blogs/yemoos-blog/fermentation-jokes 2025-07-04T09:57:27-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/ChatGPT_Image_Jul_3_2025_01_55_00_PM_d5fbddbe-25c6-499b-813d-062e4918b34b.png?v=1751644647 Fermentation Jokes https://www.yemoos.com/blogs/yemoos-blog/oat-milk-kefir-a-plant-based-synbiotic-powerhouse 2026-05-03T11:28:09-06:00 weekly https://cdn.shopify.com/s/files/1/0650/9435/articles/oatmilk.png?v=1777829289 Oat Milk Kefir: A Plant‑Based, Synbiotic Powerhouse